Okay….it has been a couple of weeks since I first posted my first blog. In some ways it felt good to get something out and see it in writing so to speak.
I have made some changes in my life. I was trying to figure out the best way to go about making the changes and realized I would need help. So after much thought and research I decided to join weight watchers on line to assist me with trying to loose weight. I had tried it once before a few years back but for many reasons I’m sure ( although I can not think of one good one now) I had trouble sticking to it and gave up. This time I am hopeful that with perseverance and determination that I will have success. At least I feel it is a good starting off point and maybe will carry me through to my goal.
So with a plan of action in place and the support of my husband and my children( although they don’t know it they just love their mommy) I started almost 2 weeks ago. So far so good except for feeling very hungry the first week and it has been better since. Started moving more and doing a little more with the kids. I have yet to start at the gym. My goal is to just start walking on the treadmill for 30 minutes 3 x’s a week and build from there.
So have I learned anything the past couple of weeks….yes I think so.
First of all I have reaffirmed that it really is one day at time and some will be better than some but just keep going. Also although I knew I was not alone in this I really know now that I am not. Thank you Trine for everything you do.
So to date the amount lost is 13 pounds…just a few more to go one day at a time
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